Make-Your-Own Vitamin C Recipe Ingredients
- 7 1/2 tsp (37 gm) of non-GMO Sunflower lecithin granules
Non-GMO Sunflower lecithin granules are the most pure choice of lecithin because more than 90% of soy crops are genetically modified to contain pesticides, nuts, and other toxins and allergens
- 6 tsp (30gm) of Organic Acerola (Vitamin C) powder
Organic Acerola is the most potent choice of Vitamin C powder, because Acerola cherries are a “super fruit” that provides 50-100 times more Vitamin C than oranges and lemons, according to a report published by the US National Library of Medicine of the National Institutes of Health. Acerola powder is plant-based. “Ascorbic acid” is synthetic and, therefore, the harshness of it will not allow you to consume the Liposomal Vitamin C dosage that will provide the best and fastest results.
- 2 1/2 cups + 1 TBSP (600 mls) distilled water
Distilled water is the purest choice for your do-it-yourself Liposomal Vitamin C mixture because all of the contaminants and (toxic) minerals have been purified out of it.
For more information on individual make-your-own Liposomal Vitamin C ingredients and how to obtain them, click here >>
Step 1 – Add Organic Sunflower Lecithin to Distilled Water
MAKE YOUR OWN LIPOSOMAL VITAMIN C STEP 1 of 10 – Measure the non-GMO Sunflower Lecithin into the Distilled Water
This video shows the first step in the make-your-own Liposomal Vitamin C recipe, which is to measure the 7 1/2 teaspoons (37 grams) of non-GMO Sunflower Lecithin into 1 3/4 c. (400 mls) of distilled water.
You’ll notice that glass containers and plastic spoons are used throughout the recipe. The glass is recommended for the sake of purity because it eliminates any chemicals from plastic containers leaching into your liquid mixture. If you have glass spoons, they are also preferable. The most important thing is to NOT use metal spoons or containers because traces of other metals could compromise the integrity of the liposomes you are creating.
Make sure all containers and implements you use are thoroughly rinsed with water, so that there are no traces of any detergents on them.